Health Benefits of a Traditional Turkish Hammam
A Turkish hammam is more than just a place to relax—it's a holistic approach to wellness that has been practiced for centuries. The rituals in a hammam, from steam therapy to exfoliation, are designed to cleanse the body and rejuvenate the mind. The gentle heat and steam open pores and promote detoxification, making the Turkish hammam an essential part of any wellness routine.
Belleville Physician Support Program
In response to the growing problem of doctor shortage in the region, the city of Belleville introduces an innovative solution: a medical recruitment program. Mike Ding, a talented medical student from Western University, becomes the first beneficiary of this program, receiving financial support from the city throughout his medical education and residency.
Iodine supplements for effective thyroid protection
Dietary supplements with iodine have become increasingly popular recently. This is related to the beneficial effects of iodine, which, however, should be handled very carefully.